Thursday , 27 October 2016
Beauty Tips

Recent Posts


More from the Blog

Improving Acid-Base Balance with Pascoe

Processed with VSCO with hb1 preset

You may have heard about the multitude of health benefits to consuming a predominantly alkaline diet, aka plant-based. Eating a variety of fresh fruits and vegetables, as well as herbs, nuts, and seeds has been shown to create an optimal environment where disease cannot flourish. Alternatively, a diet too high in acid-forming foods such as red meat, processed foods, soda ... Read More »

Beach Wave Hair Tutorial


Beach time or not – these waves (no pun intended) will have you rocking that summer vibe in style! Beautifully chic and effortless, you can easily re-create this look with only a few simple tools and tricks. Thanks to Rino Balzano and the Taz Hair team, here’s how to learn it straight from the pros! Tutorial: Begin by brushing hair ... Read More »

5 Essential Tips to Keep Your Joints Young


Joints are like the glue that holds the body together, connecting bone to bone, creating both stability and movement within the same space. And like any machine – they need to be maintained! Over time your joints can become inflamed and there could also be a loss of the synovial fluid that keeps them “well oiled”. These issues can lead ... Read More »

Handstand Progression Challenge Outcomes #EvenBetter

Processed with VSCO with t1 preset

What an awesome {and challenging!} journey it’s been practicing handstands daily. Although it’s only been 2 weeks, I’m amazed at how well my body has responded to consistent practice. From barely being able to gather the arm strength to do a wall-assisted handstand, to holding the wall-assisted posture for longer than a minute – so exciting! It also seems the ... Read More »

Scroll To Top