Tuesday , 5 May 2015
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How to Improve Your Strength and Flexibility

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The most areas of your fitness are those that cross over into your day to day life. Your flexibility and strength definitely do that. You’ll seen the benefits of having increased strength and flexibility in every area of your life. So, here how you can improve your strength and flexibility today. Pilates Pilates is a more useful aid to building ... Read More »

ONEXONE FOUNDATION JOINS LIVE BELOW THE LINE

OnexOne-Foundation

Did you know that 1.2 BILLION people are living in extreme poverty worldwide? Currently, there are over 7.3 Billion people living in the world, which makes EXTREME POVERTY a problem for 20% of the entire planet. This amount is absolutely staggering. Since this is extreme poverty, which is considered living on less than $1.75/ day, this number climbs to HALF ... Read More »

The Egg Parable

the-egg-parable

Photo Credit The Egg By: Andy Weir  You were on your way home when you died. It was a car accident. Nothing particularly remarkable, but fatal nonetheless. You left behind a wife and two children. It was a painless death. The EMTs tried their best to save you, but to no avail. Your body was so utterly shattered you were ... Read More »

Easy Ways To Get Into Healthy Teas

loose-leaf-tea

When you are looking for healthier options, there are plenty of websites out there trying to give you good advice. For some people, who are looking at a complete lifestyle overhaul, that is great. It gives them plenty of tips and ideas to do just that. But for the majority of us who just want to start small and change ... Read More »

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