Monday , 27 July 2015
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Adventure Niagara with GO Transit

GO Transit- Niagara Falls

Whether your flavour is heading up a wine tour at Niagara-on-the-Lake or basking  in the natural mist of the wondrous falls, Niagara is just one of the many weekend adventure destinations you can visit with GO Transit this season! This past weekend I grabbed my beloved mountain bike and took advantage of the special bike coaches on the Niagara train ... Read More »

Viviscal Final Hair Review + Win a 6 Month Supply!

Viviscal-Final-Review.001

Earlier this year I began my ambassador journey with Viviscal and promised to integrate this natural hair growth supplement into my daily regime. Obviously because, like most women – I want long, beautiful, healthy, shiny (I can go on), vibrant hair! And I don’t want to have to wear expensive, burdensome extensions in order to get it – not to ... Read More »

Want To Get A Bikini Body This Summer? Try These Awesome Sculpting Tips

fitness-toning

If you’re still working toward that beach ready body, then you might be running out of time! The weather is getting hot, and everybody will be heading down to the coast to bare their bodies very soon. Still got some work to do before showing off your favourite bikini? Then try out these great tips for sculpting and toning your ... Read More »

ReFlex by Land Art: Nature’s Performance Innovation

A women running down a barren desert road.  Runner has slight motion blur.

I think everyone at some point has experienced a bit of muscle strain or inflammation – no matter your lifestyle. I remember in my tough school days (like last year) with hours spent having my face in a book, my neck muscles would eventually give out and completely cramp up. Or what about your avid dedication to the gym ( ... Read More »

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