Saturday , 28 November 2015
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Saying Bye to Insomnia: The Passionflower Cure


Passionflower Sleep has been a major topic lately, and for good reason! 1 in 3 Canadians are struggling with some level of insomnia, while not knowing how to cope with it effectively. This has become especially obvious since the number of prescriptions for benzodiazepines has exploded to over a staggering 20 MILLION in the past few years, and counting. These ... Read More »

Getting Back to Natural Sleep


Last month I embarked on a journey with Pascoflair in order to bring you everything you need to know to achieve optimal sleep, naturally! As mentioned in my previous article, a staggering 1 in 3 Canadians are battling insomnia to some degree making it a global epidemic, effecting not only one’s quality of life, but overall health, through compromised immunity, ... Read More »

Fall 2015 Must Haves + Kam Dhillon Eyewear Giveaway!


With the turn of September it’s as if the season immediately responded – leaves are falling, I’ve harvested everything left of my garden, back to school vibes are in the air, and the temperature is cooling! Coming back from the heat of Hawaii this is certainly a big difference, however I hold a deep appreciation for the Autumn colors and ... Read More »

Stepping into Fall: Sanuk F/W ’15 Collection


Sanuk has released their Fall/Winter 2015 collection – and they’ll have you lusting over every piece! From sidewalk surfers and yoga flats {like walking on a cloud!}, to boots and moccasins {the ultimate Fall staple}, this eclectic mix of fun will set you up for just about every occasion. It’s the perfect combination of funky pieces as well as the ... Read More »

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