Archive for the ‘Feeling Beautiful’ Category

TOP *TEAS* for GORGEOUS Skin!

TOP *TEAS* for GORGEOUS Skin!

We ALL want beautiful skin and hopefully not at a pretty price! There are countless beauty treatments, skin creams, and promising face savers but sometimes what your skin truly wants comes from the inside. Your skin is the number one route of elimination for your body to remove toxins that have been absorbed into your [...]

Jukari–FIT TO FLY!

Jukari–FIT TO FLY!

So this past week, my gorgeous friend Irina in the middle (pic above) instructed us through an exciting new workout called Jukari. It’s choreography was developed by Reebok and Cirque du Soleil™ and wow it is fun! Basically, it is an intense fitness routine that involves flying, swinging, and literally getting the best workout ever. It [...]

Royal Beauty Fix–Crabtree & Evelyn Niagara

Royal Beauty Fix–Crabtree & Evelyn Niagara

We all oohed and aawed at Kate Middleton’s effortless style during her recent North American tour. Her sheer elegance and class is a look which will no doubt be duplicated by the admiring public. Studying her fashion choices and marvelling at each outfit she wore from designers Alexander McQueen…. to Erdem Resort… it is no [...]

5 Great Fat-Burning Foods to Add to Your Diet

5 Great Fat-Burning Foods to Add to Your Diet

  Losing weight goes beyond just cutting back on the food you’re eating. While it can certainly help to reduce the number of calories you are consuming, it is also important to make sure you eat the right things, foods that are known to help the body burn fat faster. While you still need to [...]

The Acai Berry – Just a Superfood or a Super Way to Weight Loss Too?

The Acai Berry – Just a Superfood or a Super Way to Weight Loss Too?

Guest Post–Written By: Amy Fowler The acai berry has been topping the headlines recently, since its entry into the superfood hall of fame has gained it a reputation as one of the healthiest foods on our planet. Research has established that the acai berry contains antioxidants that may be able to protect the body’s cells [...]

30% Off CakeBeauty.com! Limited Time Offer

30% Off CakeBeauty.com! Limited Time Offer

Have YOU tried Cake? This delectable Canadian line is your ultimate bath,body, and haircare retreat! Made with 90-95% high-quality raw and natural ingredients, paraben free (No harmful preservatives), sweet gourmand scents and uniquely designed textures, it’s time to indulge yourself like never before. Be sure to try some of  their cult followed, fan favourites!  Milk [...]

What is a Himalayan Salt Bath?

What is a Himalayan Salt Bath?

I’ve always found a hot bath by candlelight to be an extremely therapeutic ritual. A beautiful yet simple way to indulge in relaxation and let the mind and body rid itself of accumulated tension. At the same time, a bath with the right ingredients and lunar cycle can offer a wide array of healing properties. [...]

Best Morning Drink!

Best Morning Drink!

Nothing like a quick fix body cleanse to start off your day. This simple remedy has been a part of Traditional Chinese Healing for ages. Slice up 1/2 lemon and add to an 8 oz glass of distilled warm or room temperature water. The benefits of lemon: cleanses the body of accumulated toxins alkalizes and [...]

What is BodyTalk?

What is BodyTalk?

  I’m all about trying new things especially when they promise to improve my health or well-being. So when I heard about this new sensation called BodyTalk I was excited to see for myself what it was all about. First though I decided to collect some background info and was really intrigued by it’s core [...]

THE New Tea Craze!

THE New Tea Craze!

Yum!! I write to you as I’m sipping on this fresh Organic ‘glow’ tea I just snagged at David’s Tea shop! The slogan Get Gorgeous caught my eye as did the product description.   This light, floral elixir is all about enhancing your skin’s clarity and elasticity. That’s why it has rooibos, with hydrating zinc [...]